Dining with Diabetes

Tuesdays 5:30pm-7:30pm

October 29, November 5, 12, & 19

Nutrition and physical activity are keys to managing your type 2 diabetes, but where do you start?  The Dining with Diabetes program can help.

Designed especially for people with type 2 diabetes, this program will help you learn the skills needed to promote good health.  The class is taught by trained educators and includes:

  • planning meals and snacks with healthy and delicious recipes
  • cooking demonstrations and food samplings
  • motivation and support – connect with others who are living with diabetes
  • ideas for being more active
  • an understanding of how diabetes affects your overall health

The four-week class is $25; scholarships are available.  For more information or to register, call the K-State Research and Extension Office at 620-221-5450.

Dining with Diabetes is a national extension program provided to Kansans by K-State Research and Extension Family and Consumer Sciences professionals and community health partners.